Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicho Gray
Team: 123 Linden Apartments (Brooklyn, NY)
Date: Tuesday, May 18, 2021
Time: 18:39
Distance: 6.98 Miles
Completed:
Calories: 393
Speed (MPH): 22.5 Avg / 29.7 Max
Power (Watts): 332 Avg / 600 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 152 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.