Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, May 19, 2021
Time: 45:21
Distance: 9.00 Miles
Laps: 9.0
Calories: 239
Speed (MPH): 11.9 Avg / 15.1 Max
Power (Watts): 66 Avg / 102 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:10
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 5:01
1.00 mi in 5:02
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:55