Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, May 20, 2021
Time: 24:25
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.3 Avg / 21.3 Max
Power (Watts): 113 Avg / 346 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 160 Avg / 176 Max

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