City Express 4.53 mi

Leaderboard

Ride Details

Rider: Crooked Handle
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, May 20, 2021
Time: 31:02
Distance: 9.42 Miles
Laps: 2.1
Calories: 538
Speed (MPH): 18.2 Avg / 29.4 Max
Power (Watts): 265 Avg / 580 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 173 Avg / 196 Max

Laps

4.53 mi in 14:45
4.53 mi in 14:53
0.36 mi in 1:24