Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Conrad Connealy
Team: YMCA - Kearney (Kearney, NE)
Date: Friday, May 21, 2021
Time: 30:14
Distance: 8.50 Miles
Laps: 1.2
Calories: 343
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 165 Avg / 413 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

6.98 mi in 24:26
1.52 mi in 5:48

Goal

25 Minutes