Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, May 21, 2021
Time: 31:54
Distance: 7.23 Miles
Laps: 1.3
Calories: 263
Speed (MPH): 13.6 Avg / 23.1 Max
Power (Watts): 119 Avg / 255 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 92 Avg / 103 Max

Laps

5.43 mi in 23:49
1.80 mi in 8:05