Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Yancy Sannan
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Friday, May 21, 2021
Time: 31:16
Distance: 7.06 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 13.5 Avg / 17.0 Max
Power (Watts): 103 Avg / 232 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 207 Avg / 239 Max

Laps

5.00 mi in 21:12
2.06 mi in 10:04