Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 21, 2021
Time: 20:04
Distance: 4.39 Miles
Laps: 4.4
Calories: 132
Speed (MPH): 13.1 Avg / 15.9 Max
Power (Watts): 93 Avg / 144 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 119 Avg / 223 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:26
0.39 mi in 1:46