Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Saturday, May 22, 2021
Time: 28:05
Distance: 7.54 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 16.1 Avg / 19.6 Max
Power (Watts): 156 Avg / 299 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 98 Avg / 155 Max

Laps

6.98 mi in 26:00
0.56 mi in 2:05