Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Quarles
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, May 24, 2021
Time: 30:23
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.8 Avg / 21.2 Max
Power (Watts): 123 Avg / 237 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 171 Avg / 229 Max

Ghost

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