Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, May 25, 2021
Time: 29:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.1 Avg / 12.8 Max
Power (Watts): 32 Avg / 79 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 88 Avg / 178 Max

Laps

1.00 mi in 7:45
1.00 mi in 7:33
1.00 mi in 7:06
1.00 mi in 7:17