Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nidal Kalil
Team: Impulse Leangen (Trondheim, Norway)
Date: Thursday, May 27, 2021
Time: 28:18
Distance: 4.67 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 9.9 Avg / 21.1 Max
Power (Watts): 67 Avg / 194 Max
Cadence (RPM): 42 Avg / 78 Max
Heartrate (BPM): 105 Avg / 158 Max

Laps

4.01 mi in 24:09
0.66 mi in 4:09

Personal Best

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