Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Friday, May 28, 2021
Time: 33:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 12.6 Avg / 16.3 Max
Power (Watts): 86 Avg / 139 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.00 mi in 4:45
1.00 mi in 5:01
1.00 mi in 5:06
1.00 mi in 4:52
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:31