Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, May 28, 2021
Time: 27:02
Distance: 7.56 Miles
Laps: 7.6
Calories: 269
Speed (MPH): 16.8 Avg / 23.2 Max
Power (Watts): 157 Avg / 334 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 119 Avg / 176 Max

Laps

1.00 mi in 4:37
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:17
1.00 mi in 3:56
0.56 mi in 2:20