Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, May 28, 2021
Time: 40:37
Distance: 11.15 Miles
Laps: 1.3
Calories: 462
Speed (MPH): 16.5 Avg / 30.1 Max
Power (Watts): 183 Avg / 600 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 108 Avg / 188 Max

Laps

8.38 mi in 26:24
2.77 mi in 14:13