Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, May 28, 2021
Time: 15:26
Distance: 4.04 Miles
Laps: 2.7
Calories: 147
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 139 Avg / 332 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 74 Avg / 135 Max

Laps

1.50 mi in 5:03
1.50 mi in 4:53
1.04 mi in 5:30