Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, May 30, 2021
Time: 29:36
Distance: 9.00 Miles
Laps: 6.0
Calories: 347
Speed (MPH): 18.2 Avg / 19.7 Max
Power (Watts): 179 Avg / 317 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 37 Avg / 121 Max

Laps

1.50 mi in 5:03
1.50 mi in 4:55
1.50 mi in 5:03
1.50 mi in 4:54
1.50 mi in 4:52
1.50 mi in 4:49