Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Sunday, May 30, 2021
Time: 36:56
Distance: 10.57 Miles
Laps: 10.6
Calories: 374
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 161 Avg / 356 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 90 Avg / 168 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 4:08
0.57 mi in 2:36