Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Travis Paakki
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, May 31, 2021
Time: 45:16
Distance: 10.82 Miles
Laps: 3.2
Calories: 339
Speed (MPH): 14.3 Avg / 18.2 Max
Power (Watts): 101 Avg / 229 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

3.37 mi in 14:21
3.37 mi in 14:15
3.37 mi in 13:15
0.71 mi in 3:25

Goal

45 Minutes