Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ashley King
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, June 1, 2021
Time: 30:05
Distance: 7.75 Miles
Laps: 1.6
Calories: 271
Speed (MPH): 15.5 Avg / 21.0 Max
Power (Watts): 126 Avg / 283 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 120 Avg / 125 Max

Laps

5.00 mi in 18:35
2.75 mi in 11:30

Goal

30 Minutes