Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Pawlowski
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Wednesday, June 2, 2021
Time: 19:04
Distance: 6.98 Miles
Completed:
Calories: 383
Speed (MPH): 21.9 Avg / 28.6 Max
Power (Watts): 309 Avg / 587 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 114 Avg / 122 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.