Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, June 2, 2021
Time: 27:04
Distance: 7.49 Miles
Laps: 7.5
Calories: 254
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 149 Avg / 278 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 76 Avg / 119 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:20
1.00 mi in 3:44
1.00 mi in 3:54
0.49 mi in 2:26