Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, June 3, 2021
Time: 9:46
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 18.4 Avg / 20.4 Max
Power (Watts): 186 Avg / 365 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 132 Avg / 176 Max

Laps

1.50 mi in 4:50
1.50 mi in 4:56