Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nic Maddock
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, June 4, 2021
Time: 17:15
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.9 Avg / 20.7 Max
Power (Watts): 123 Avg / 289 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 146 Avg / 237 Max

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