Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Carver
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, June 5, 2021
Time: 29:55
Distance: 5.50 Miles
Laps: 5.5
Calories: 153
Speed (MPH): 11.0 Avg / 13.6 Max
Power (Watts): 63 Avg / 117 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:59
1.00 mi in 4:54
1.00 mi in 5:18
0.50 mi in 5:20