Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, June 7, 2021
Time: 15:14
Distance: 4.35 Miles
Laps: 2.9
Calories: 163
Speed (MPH): 17.1 Avg / 19.5 Max
Power (Watts): 158 Avg / 318 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:15
1.35 mi in 4:42