Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, June 7, 2021
Time: 25:53
Distance: 7.26 Miles
Laps: 7.3
Calories: 251
Speed (MPH): 16.8 Avg / 29.4 Max
Power (Watts): 155 Avg / 594 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 95 Avg / 143 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:11
1.00 mi in 2:53
1.00 mi in 3:42
1.00 mi in 4:14
0.26 mi in 1:18