Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, June 9, 2021
Time: 29:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 10.0 Avg / 12.3 Max
Power (Watts): 53 Avg / 84 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 81 Avg / 112 Max

Laps

1.00 mi in 6:18
1.00 mi in 6:13
1.00 mi in 5:27
1.00 mi in 5:54
1.00 mi in 6:06