Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fatima Safavian
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Wednesday, June 9, 2021
Time: 29:14
Distance: 6.00 Miles
Laps: 6.0
Calories: 169
Speed (MPH): 12.3 Avg / 17.3 Max
Power (Watts): 78 Avg / 189 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

1.00 mi in 6:08
1.00 mi in 4:50
1.00 mi in 4:22
1.00 mi in 4:31
1.00 mi in 4:05
1.00 mi in 5:18

Personal Best

Personal Best Personal Best