Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, June 9, 2021
Time: 21:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 207
Speed (MPH): 17.0 Avg / 21.7 Max
Power (Watts): 155 Avg / 290 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 140 Avg / 215 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:43