Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, June 9, 2021
Time: 26:42
Distance: 6.38 Miles
Laps: 6.4
Calories: 186
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 102 Avg / 177 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 3:58
0.38 mi in 2:15