Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Andrew Courlas
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, June 9, 2021
Time: 30:34
Distance: 7.41 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 14.5 Avg / 23.1 Max
Power (Watts): 143 Avg / 595 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 134 Avg / 168 Max

Laps

6.98 mi in 29:05
0.43 mi in 1:29