Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Heidi Lewis
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Thursday, June 10, 2021
Time: 22:40
Distance: 5.54 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 14.7 Avg / 21.0 Max
Power (Watts): 123 Avg / 296 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 152 Avg / 180 Max

Laps

4.01 mi in 16:20
1.53 mi in 6:20

Goal

200 Calories