Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, June 11, 2021
Time: 27:50
Distance: 8.32 Miles
Laps: 1.2
Calories: 367
Speed (MPH): 17.9 Avg / 29.5 Max
Power (Watts): 214 Avg / 600 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 96 Avg / 153 Max

Laps

6.98 mi in 21:40
1.34 mi in 6:10