Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jacob Grass
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, June 11, 2021
Time: 29:05
Distance: 8.41 Miles
Laps: 2.1
Calories: 397
Speed (MPH): 17.4 Avg / 32.1 Max
Power (Watts): 215 Avg / 600 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 158 Avg / 189 Max

Laps

4.01 mi in 13:02
4.01 mi in 12:26
0.39 mi in 3:37

Personal Best

Personal Best Personal Best