Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jl Moore
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Friday, June 11, 2021
Time: 17:35
Distance: 4.03 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 116 Avg / 199 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 129 Avg / 141 Max

Laps

3.37 mi in 13:29
0.66 mi in 4:06