Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nic Maddock
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, June 11, 2021
Time: 19:25
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.4 Avg / 21.1 Max
Power (Watts): 98 Avg / 271 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 155 Avg / 182 Max

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