Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, June 12, 2021
Time: 30:55
Distance: 7.00 Miles
Laps: 2.1
Calories: 217
Speed (MPH): 13.6 Avg / 19.9 Max
Power (Watts): 106 Avg / 187 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

3.37 mi in 14:59
3.37 mi in 14:47
0.26 mi in 1:09