Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, June 13, 2021
Time: 18:49
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 12.8 Avg / 24.6 Max
Power (Watts): 114 Avg / 315 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 128 Avg / 151 Max

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