Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, June 14, 2021
Time: 25:04
Distance: 6.08 Miles
Laps: 1.2
Calories: 201
Speed (MPH): 14.6 Avg / 18.3 Max
Power (Watts): 116 Avg / 184 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 90 Avg / 101 Max

Laps

5.00 mi in 20:53
1.08 mi in 4:11