Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Christopher Sala
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, June 14, 2021
Time: 1:00:02
Distance: 15.08 Miles
Laps: 2.2
Calories: 611
Speed (MPH): 15.1 Avg / 24.0 Max
Power (Watts): 146 Avg / 313 Max
Cadence (RPM): 51 Avg / 90 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

6.98 mi in 27:32
6.98 mi in 27:40
1.12 mi in 4:50