Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, June 14, 2021
Time: 19:18
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.6 Avg / 20.3 Max
Power (Watts): 136 Avg / 295 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 136 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.