Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, June 14, 2021
Time: 21:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 205
Speed (MPH): 16.9 Avg / 21.9 Max
Power (Watts): 152 Avg / 283 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 98 Avg / 216 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 4:02