Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, June 14, 2021
Time: 11:46
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 166 Avg / 230 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 123 Avg / 128 Max

Ghost

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