Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nancy Severt
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, June 15, 2021
Time: 39:48
Distance: 7.76 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 11.7 Avg / 20.1 Max
Power (Watts): 103 Avg / 269 Max
Cadence (RPM): 40 Avg / 67 Max
Heartrate (BPM): 146 Avg / 180 Max

Laps

6.98 mi in 32:31
0.78 mi in 7:17