Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, June 16, 2021
Time: 27:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 17.3 Avg / 23.3 Max
Power (Watts): 162 Avg / 331 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 44 Avg / 106 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:33
1.00 mi in 3:58
1.00 mi in 4:04