Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: howard piwowarski
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, June 16, 2021
Time: 42:53
Distance: 10.56 Miles
Laps: 1.5
Calories: 410
Speed (MPH): 14.8 Avg / 24.7 Max
Power (Watts): 138 Avg / 360 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 163 Avg / 188 Max

Laps

6.98 mi in 27:49
3.58 mi in 15:04