Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Verga
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, June 17, 2021
Time: 36:28
Distance: 7.00 Miles
Laps: 4.7
Calories: 183
Speed (MPH): 11.5 Avg / 14.9 Max
Power (Watts): 60 Avg / 147 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 104 Avg / 113 Max

Laps

1.50 mi in 7:43
1.50 mi in 7:44
1.50 mi in 7:58
1.50 mi in 7:47
1.00 mi in 5:16

Goal

6 Miles