Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Shaub
Team: Toadal Fitness - Downtown (Santa Cruz, CA)
Date: Saturday, June 19, 2021
Time: 25:37
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 16.3 Avg / 26.0 Max
Power (Watts): 173 Avg / 364 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 135 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.