Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gene Kuehn
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, June 21, 2021
Time: 21:20
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 19.6 Avg / 27.1 Max
Power (Watts): 250 Avg / 545 Max
Cadence (RPM): 51 Avg / 93 Max
Heartrate (BPM): 127 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.